Gatherings!

sometimes we get to meet in-person, other times in the zoom room

we take our time to ask questions and focus on how to better move our bodies into whatever shape
it is we would love to understand and feel more comfortable in.
we practice with awareness and learn to move with more ease and strength.

 

In-Person

upcoming gatherings:

Zoom Room

virtual gatherings:

 

If you would like to join me, please fill in your details below
and specify which Zoom Class you would like to join.
You will be redirected to a landing page with some free practices
and a downloadable pdf on 5 little habits to help kickstart your day!

14 + 8 =

Why Choose susanna?

Easy To Follow Sustainable Movement Practices For  Everyone

Sticking to a movement practice of your own can be a tricky thing, so I make it a little easier for you:

  • short practices that are easy to fit into your day
  • a Huge variety of movement practices so you can choose what
    BEST FITS YOU!
  • a 30-day basic–movement course, easing you into learning to listen to your body
  • I guide you through practices in a FUN, non-rigid way
  • allowing you to see & feel that moving can be something to ENJOY
  • practice in your OWN TIME

Ready to Make a Change?

I will be there to help guide and support you every step of the way. Start moving in a way that suits you and live better in your own body. Lets stay stronger for longer, together.