Patronage
R185.00
Your support will help me to keep making my Art, in the form of Movement Videos, that in return will HELP YOU move with more Strength and Ease. I would love for you to have more tools available than what I had when I started my practice 14 years ago.
So here you will have access to EVERYTHING I upload onto my site, while you are subscribed.
Practices will be grouped together so that you can find exactly what you need with ease.
I upload NEW practices every month, to keep things interesting.
Your feedback on the practices will mean a lot to me, and if you have any suggestions, I will make them for you!
Category: Monthly Subscription
Tags: 30-day yoga challenge, 50 and fabulous, breathing, breathing techniques, core workouts, fascia release, flow yoga, meditation, menopause, mindfulness, mobility, movement, patronage, peri-menopause, roll-outs, stronger, stronger for longer, subscription, yin yoga, yoga, yoga nidra