Join the Wolf Pack

ZAR 280
monthly subscription

first month ZAR 99 (cancel anytime)
After completing your first month, if you do not cancel, your monthly subscription costs will return to 
ZAR 280 per month 

I’ve created
where you can find 
more than just yoga practices

These movement practices include:
flow yoga | yin yoga | core exercises
breathing techniques
guided meditation | self-massage roll-out practices
and there’s some exciting new courses in the making!
I upload NEW practices every month, so that you have a more extensive library to choose from, creating practices that fit your body best.

We included a comment section so that you can send me
feedback on the practices that you have completed and to request specific new practices for your needs.

So please fill in your details below and join this community in finding ways for you to move better and live a life of more ease

at the moment there are over a 100 practices in the movement library 


Coming Soon!

sign up

a Letter from me to You

As soon as you hit the button you will receive 3 FREE practices and a downloadable PDF!
Once a month I mail you a Letter with 3 things I find super interesting, regarding movement, art & life in general – and info about upcoming in–person workshops.